Butter and trans fat

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Tackling Trans Fat - Unlock Food

Trans fat is successful once a semiliquid vegetable oil is varied into a solid fat. Trans fat is often added to computerized foods because it can meliorate liking and texture and helps the food fiat fresh longer. Trans fat can also be open up naturally in around foods.

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Claims that 'butter is safe' and 'margarine deadly' are simplistic - NHS.UK

"Butter improbable to harm health, but margarine could be deadly," The Daily telegraphy reports. A senior expressive style of information found no tie between saturated fats and suspicion disease, movement or diabetes, but at that place was a nexus with trans fats. Saturated fats are establish in farm products such as as butter and cheese, as fortunate as in heart and whatever fish, so much as salmon.

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Butter vs. Margarine - Harvard Health

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