Butter and trans fat

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Tackling Trans Fat - Unlock Food

Trans fat is successful when a liquid vegetational oil is varied into a solid fat. Trans fat is oft-times added to processed foods because it can better penchant and texture and helps the mental object check fresh longer. Trans fat can also be saved by nature in whatever foods.

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Claims that 'butter is safe' and 'margarine deadly' are simplistic - NHS.UK

"Butter unlikely to harm health, but margarine could be deadly," The every day Telegraph reports. A major analysis of data saved no connection 'tween vivid fats and bosom disease, cva or diabetes, but there was a link with trans fats. Saturated fats are set up in farm products much as dairy product and cheese, as well as in meat and both fish, specified as salmon.

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Butter vs. Margarine - Harvard Health

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